- Site:
- http://runningservant.blogspot.com
- Miles:
- 2153 total / 326 in 2012
- Goal:
Sub 4:00 Marathon
Wall of Motivation (287)
-
Cheers
Happy Birthday Tom! Great job, enjoy! on a workout
-
Cheers
Seems like it's windy all over the place. Great run Tom! Glad you were able t... read more
-
Nice Job
Great job Tom! 85, whoa. on a workout
-
Nice JobNice run, but don't give in! Its only April! on a workout
-
Feel Better
Great job Tom, you got through it! Rest up, and recover. on a workout
-
Nice JobGood to see you back! on a workout
-
Congrats
Congrats, Tom. Awesome new PR, my friend. on a workout
-
You're Badass
Very great running Tom, impressed! on a workout
-
You're an InspirationStill an awesome pace! Congratulations! Hey, you knew those hills were comi... read more
-
Great Performance
super job Tom! on a workout
-
CongratsAwesome!! on a workout
-
Great Performance
Good job Tom. Congrats on finishing your marathon! on a workout
-
CongratsWrong motivation clicked.... darn it! Hahaha on a workout
-
Good LuckIt's still a good marathon run! That was one hilly course we all conquered! on a workout
-
CongratsYou just ran a marathon. Good job! Celebrate the achievement and let your fin... read more
-
Nice JobAwesome job keeping it loose! Hope to spot you and other DMers as well on a workout
-
Good Luck
Nice shakeout run Tom! Hope you have a good race! on a workout
-
Great PerformanceAwesome run Tom. That's 30 sec/mile faster than the last one. on a workout
-
Great Performance
Hey, that's a solid run, Tom! You're going to be strong for the race. You DO ... read more
-
Nice JobThat's a qulity run!! on a workout
-
Great Performance
This is a super solid eight, Tom! Really smart training for you to rest a co... read more
-
Nice JobLooks like sub 4:00 is in the bag! on a workout
-
Great PerformanceAWESOME RUN,YOU ARE THE MAN,WAY TO GET OUT THERE AND BURN SOME RUBBER,WOW THA... read more
-
Great PerformanceThat's great, Tom. Take care of yourself and keep on going. on a workout
-
Great PerformanceWow! Super 19, Tom! Very nice pace! on a workout
-
Nice JobGreat pace for a recovery run. on a workout
-
Great PerformanceHoo Ah!!! Great job Tom! Ya gotta take em when you feel em. Keep pushin it. on a workout
-
Great PerformanceAwesome half mary, Tom! on a workout
-
Nice Job
Oh those are sweet miles, Submariner! Hey, have any of your students improved... read more
-
Nice JobLooks like a steady and solid long run. Nice work. on a workout
-
Great Performance
I love this run for a lot of reasons, Tom! I like how you're leading your stu... read more
-
Hi-five
That's steppin' up to the plate, Tom. Well done, my friend. Best of success... read more
-
Hi-five
Wow, Tom, those are strong miles!! on a workout
-
Nice Job
Keep on workin' it Tom! on a workout
-
Nice Jobrackin up the mileage! nice job on a workout
-
Nice Jobnice...solid pace! on a workout
-
Nice Job
Good job pushing through. Todays pain is tomorrows gain! on a workout
-
Great Performance
Tom, that's some really impressive running! Those last splits are REALLY neg... read more
-
Nice JobGreat pace, Tom! Safe travels today!! on a workout
-
Nice JobWay to get out there again for some early morning miles. on a workout
-
Hi-five
Strong 4 Tom! You're workouts are consistent. Nice running! on a workout
-
You're Badass
Awesome half, Tom! Oh man, I have been there, and I don't take it very well ... read more
-
You're an Inspiration
Super solid nine, Tom! Amazing to get this in with such quality after a grea... read more
-
Nice JobGreat Run Tom! You certainly beat your 9:15 goal! on a workout
-
You're an InspirationTerrific Run Tom! You've really built that mileage up quickly! It's really in... read more
-
Hi-five
Tom, I like what you're doing. And I know what a great runner you are. You'... read more
-
Hi-five
GREAT running, Tom! Love this four, man. It's gotta be hard to do it in tha... read more
-
Hi-five
That's a fantastic pace, Tom! Especially with crazy heat like that. Good lu... read more
-
Nice JobAwesome Run Tom! The humidity has killed so many good run but you made this a... read more
-
Great PerformanceHoly Crap that's hot! At least you can save on gas bills when you cook :) on a workout

