Tom Reaves ran: Slow recovery run dur...

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  • 3 miles
  • 00:37 time
  • 11:25 pace
  • 438 calories
  •  
  •  
  • 0 ft climb
  • 157 max hr
  • 150 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good 3 Miles to College 3.25 mi 00:37 11:25 pace

Slow recovery run during my lunch break. I tried to keep my heart rate down, but avg 150 was the best I could do. Cool down walk at the end.