Tom Reaves ran: Got up at 5:45 this m...

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  • 14 miles
  • 02:27 time
  • 10:46 pace
  • 1833 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 4 Miles to DMS X 3 13.64 mi 02:27 10:46 pace

Got up at 5:45 this morning to run. I had just about finished 9 miles when my sister in law texted me "I'm up where are you?" I'm outside... "The house?" yes... "I'll be right out." and off I go for another 4 miles. I was not ready for a half marathon this morning, but I'm glad I got it in. I need it. I am VERY sore tonight. Hopefully feel better in the morning. Gonna take a rest day.