Tom Reaves ran: Nice 7 mile run durin...

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  • 7 miles
  • 01:13 time
  • 09:57 pace
  • 982 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 7 Miles to Dollar General plus some 7.35 mi 01:13 09:57 pace

Nice 7 mile run during sun rise 76* and 91% humidity. Needed to get it in before the sun came up and pushed the temps up too high. Lots of running on the road vise the sidewalk today because of a bad storm last night.