Tom Reaves ran: 35* this morning and ...

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  • 2 miles
  • 00:30 time
  • 12:15 pace
  • 322 calories
  •  
  •  
  • 337 ft climb
  • 163 max hr
  • 143 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Recovery Run 2.45 mi 00:30 12:15 pace

35* this morning and a little wind, but the sunrise was beautiful. Calves were pretty sore this morning. I'm glad it was only 30 minutes.