Tom Reaves ran: Quick and Easy Pre-da...

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  • 3 miles
  • 00:30 time
  • 11:36 pace
  • 364 calories
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  • 308 ft climb
  • 147 max hr
  • 142 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Recovery Run 2.58 mi 00:30 11:36 pace

Quick and Easy Pre-dawn Recovery Run.