Tom Reaves ran: Nice start to the tra...

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  • 4 miles
  • 00:42 time
  • 09:51 pace
  • 567 calories
  •  
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  • 1164 ft climb
  • 195 max hr
  • 161 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 4 Miles past College + Cooldown 4.29 mi 00:42 09:51 pace

Nice start to the training week. Nothing real exciting. No music again (forgot to charge the iPod.) Little faster pace than Sunday. Need to get ready for work. 73*, 89%, 9:01/9:17/9:23/9:07

11 months ago via Garmin