Tom Reaves ran: Nice "recovery" run. ...

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  • 6 miles
  • 00:53 time
  • 08:52 pace
  • 799 calories
  •  
  •  
  • 0 ft climb
  • 213 max hr
  • 160 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright 6 Miles on Base - Figure Eight 6 mi 00:53 08:52 pace

Nice "recovery" run. My legs were so tired. They were heavy, but I got through it. looking forward to taking tomorrow off. I hope I can get a good long run in this weekend. 9:01/8:51/8:54/8:55/8:54/8:44.

4 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
799