Tom Reaves did a cross training workout: With my wife out of t...

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  • 4 miles
  • 00:49 time
  • 11:14 pace
  • 268 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Bike ride around the hood. 4.36 mi 00:49 11:14 pace

With my wife out of town, I couldn't go for a run, so I took the boys for a little bike ride. Cutch (3) decided he didn't want to ride in the trailer and got out and ran/walked for almost a half mile. We coxed him back into the trailer and finished the ride. It was a good time as we stopped by a couple of friends houses. I know somebody that is going to take a good nap today. I bet Cutch will too. Have a great weekend everyone.

Calories
268