Miles:
387 total / 0 in 2012
Goal:

A Fast Ironman vs. A Finish it Redman Full September 24th

Melanie rode: Still sick today. Le...

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  • 20 miles
  • 01:00 time
  • 20.0 pace
  • 639 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Spin Class 20 mi 01:00 20.0mph pace

Still sick today. Legs are sore from Saturday, but spinning feels good.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
639
  • Donna T.
    Donna T.
    Donna T.

    Hey, when you logged this, you logged 20 miles of running! LOL 2 days after 26.2, and you should be on the olympics, girl!

    almost 2 years ago • Like

  • Melanie
    Melanie
    Melanie

    I fixed it. No way I ran 20 miles.

    almost 2 years ago • Like

  • Donna T.
    Donna T.
    Donna T.

    Good. Now I'll sleep better. :)

    almost 2 years ago • Like