Miles:
387 total / 0 in 2012
Goal:

A Fast Ironman vs. A Finish it Redman Full September 24th

Melanie ran: Running in the dark i...

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  • 7 miles
  • 01:00 time
  • 08:05 pace
  • 628 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
blah From TFC 7.38 mi 01:00 08:05 pace

Running in the dark is terrible. I like that the weather is warming up though. It feels good to sweat!

almost 2 years ago

Effort
  • Currently 5/5 Effort.
Calories
628