Miles:
387 total / 0 in 2012
Goal:

A Fast Ironman vs. A Finish it Redman Full September 24th

Melanie ran: Antibiotics are worki...

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  • 3 miles
  • 00:28 time
  • 09:20 pace
  • 298 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Neighborhood Run 3 mi 00:28 09:20 pace

Antibiotics are working! This was my first run since Surfside. My right knee is a little weird, but not too bad.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
298