Lisa O. ran: Rough after stability...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 01:17 time
  • 11:00 pace
  • 1000 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Tempo Run 7 mi 01:17 11:00 pace

Rough after stability ball class earlier in the day.

over 3 years ago

Calories
1000