- Miles:
- 229 total / 0 in 2012
- Goal:
Hit my 1008 in 2008 goal so now 1009 in 2009 is new mileage goal!
Lisa O. ran: Thinking that doing t...
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- 8 miles
- 01:25 time
- 10:37 pace
- 1103 calories
- details
tired
Mile Repeats
8
mi
01:25
10:37 pace
Thinking that doing tempo or speedwork runs on same day as Stability Ball class not a good thing. Legs felt like lead and I couldn't hold the pace I should have. Oh well, did the distance.
