- Miles:
- 229 total / 0 in 2012
- Goal:
Hit my 1008 in 2008 goal so now 1009 in 2009 is new mileage goal!
Lisa O. ran: Ran with a run buddy ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 02:07 time
- 12:48 pace
- 1649 calories
- details
great
Long Run
9.91
mi
02:07
12:48 pace
Ran with a run buddy who kept us at a nice easy pace and we talked whole time. Very slippery out so that kept us slow too.


Nice job, Lisa! It's great to run with a buddy. Ensures that you'll keep a good conversational pace. :)
over 3 years ago • Like