- Miles:
- 229 total / 0 in 2012
- Goal:
Hit my 1008 in 2008 goal so now 1009 in 2009 is new mileage goal!
Lisa O. ran: Was supposed to be 7 ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 01:02 time
- 10:20 pace
- 805 calories
- details
good
Tempo Run
6
mi
01:02
10:20 pace
Was supposed to be 7 miles but worked late so only had time for 6 before I had to leave for a meeting. Felt pretty good!


great job getting an hour run in during a busy day!
over 3 years ago • Like