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Christopolis logged 564 miles.

Last workout 11 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright 3.17 mi 00:37 11:30 pace

    Good to get out for a run after a week on the bike.

  2. RUN
    alright 3.15 mi 00:37 11:42 pace

    Beulah firecracker 5K!

  3. RUN
    good 3.01 mi 00:32 10:38 pace

    Not too shabby

  4. RUN
    3.02 mi 00:33 10:53 pace

    Felt good! :-)

  5. RUN
    2.73 mi 00:29 10:45 pace

    Nice weather for a morning run.

  6. RUN
    good 2.67 mi 00:33 12:15 pace

    Great day for a run along the lakefront!