- Miles:
- 545 total / 18 in 2012
- Goal:
get out there and get fit.
Murry Murat rode: First run out of the ...
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- 18 miles
- 01:38 time
- 10.9 pace
- 1269 calories
- details
good
Loop and city clockwise
17.69
mi
01:38
10.9mph pace
First run out of the year. Mainly flat along old railway lines and tow paths. Couple of stairs for a bit of variety.

