Miles:
4755 total / 33 in 2017
Goal:

1. Injury free running 2. No two consecutive days missed 3. Min. 7 km per run 4. Target 50 km per week; 1000 km for 2017 5. Three HMs

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Mukesh logged 4755 miles.

Last workout 10 days ago. Help get them back on track!

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Entries

  1. RUN
    Kolkata: Dhakuria Lakes 13.69 km 01:42 12:01 pace

    Enjoyed my run around the lakes; full moon setting in the western sky (rather fading away) and a new day dawning in the east.

  2. RUN
    Kolkata: Dhakuria Lakes 10.37 km 01:17 11:56 pace

    Love running in the Dhakuruia Lakes; such a good environment.

  3. RUN
    Gurgoan: Uppal South End 10.95 km 01:25 12:26 pace

    Running on Sunday after a long time. 11k after a long time.

  4. RUN
    Gurgoan: Uppal South End 8.89 km 01:10 12:45 pace

    Not so cold today.

  5. RUN
    Gurgoan: Uppal South End 8.85 km 01:07 12:10 pace

    First run in 2017.

    Nice cold morning with little fog.

  6. RUN
    Gurgoan: Uppal South End 7.1 km 00:53 12:05 pace

    Nice cold morning; clean crisp air.

    Maybe the last run this year; ending this year with about 575 KM; far short of the peak and target (1800 km). Aim to better in 2017.

    I forgot to mention t... read more

  7. RUN
    Gurgoan: Uppal South End 7.11 km 00:55 12:21 pace

    Nice cold morning; air quality was much better than usual.

  8. Shared Photo

    Pink City Half Marathon - 18 Dec 2016

  9. RUN
    Jaipur: Pink City marathon 20.99 km 02:36 11:58 pace

    Nice event; well organized; loved the air and the scenes

  10. RUN
    Gurgoan: Uppal South End 8.88 km 01:08 12:14 pace

    Getting ready forJaipur

  11. RUN
    Gurgoan: Uppal South End 7.09 km 00:54 12:13 pace

    Cold foggy morning --- enjoyed the run.

  12. RUN
    Gurgoan: Uppal South End 8.89 km 01:07 12:04 pace

    Getting cooler by the day --- the weather!

  13. RUN
    Gurgoan: Uppal South End 8.93 km 01:08 12:18 pace

    Cool foggy morning

  14. RUN
    Gurgoan: Uppal South End 8.91 km 01:06 11:49 pace

    Nice cool morning

  15. RUN
    Gurgoan: Uppal South End 8.99 km 01:13 12:58 pace

    Nice cool morning

  16. RUN
    New Delhi: AirTel Delhi Half ... 21.27 km 02:48 12:42 pace

    Nice weather to run. Personally I need to be more regular and in better shape.

  17. RUN
    Gurgoan: Uppal South End 7.09 km 00:55 12:22 pace

    All set for AirTel Delhi Half Marathon

  18. RUN
    Gurgoan: Uppal South End 8.88 km 01:08 12:24 pace

    Air still very bad - polluted - don't know if the AirTel Half will take place.

  19. RUN
    Panchkula - Chandi Mandir and... 11.45 km 01:30 12:38 pace

    Nice cool morning.

  20. RUN
    Millineum City Marathon, Gurgaon 21.26 km 02:42 12:17 pace

    Ran the Millennium City Marathon in Gurgaon.