Miles:
3846 total / 567 in 2014
Goal:

1. Injury free running 2. No two consecutive days missed 3. Min. 11 km per run 4. Target 50 km per week; 1800 km for 2014 5. One FM and four HM

Track and share your training!

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  • 8 miles
  • 01:38 time
  • 1341 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Kolkata: The Dhakuria Lakes 13 km 01:38 12:10 pace

    Always a pleasure run in this beautiful place.

  2. RUN
    Kolkata: The Lakes Garden 16.8 km 02:05 11:55 pace

    Back to the Lake Gardens after a long gap. Nice place to run.

  3. RUN
    New Delhi: GK Part 1 13 km 01:27 10:46 pace

    Back in New Delhi. Nice morning run with a very thin crescent Moon.

  4. RUN
    Kolkata: 11km route 11.45 km 01:25 11:56 pace

    ok

  5. RUN
    Panchkula: Town Park and around 13 km 01:28 10:50 pace

    Nice park and lost of people using it.

  6. RUN
    Panchkula: Sports Complex 13 km 01:23 10:16 pace

    Every city in Haryana seems to have a good sports complex (at least those that I have visited).

    • Krishna K.
      Krishna K. Great Performance
      Great Performance:

      back to 13!. good pacy run!

      23 days ago

  7. RUN
    New Delhi GK I Park 11 km 01:11 10:23 pace

    Had not been able to run for the past week due to travel other schedules. Found myself in GK I at 5:30pm with nothing to do. So thought of a run.

    Todays run was in the reverse mode. Usually when I... read more

  8. RUN
    Gurgoan: Sector 14 park 13 km 01:27 10:46 pace

    Nice mud track. Must start running barefoot here. Will attempt small distances soon.

  9. RUN
    Kolkata: 11km route 11.45 km 01:27 12:11 pace

    ok

  10. RUN
    Kolkata: 11km route 11.45 km 01:28 12:19 pace

    ok

  11. RUN
    Kolkata: 11km route 11.45 km 01:25 11:53 pace

    Aajke Ekto bhalo !!!

  12. RUN
    Kolkata: 11km route 11.45 km 01:27 12:09 pace

    Ok

  13. RUN
    Kolkata: 11km route 11.45 km 01:27 12:13 pace

    After a long break

  14. RUN
    Kolkata: 11km route 11.45 km 01:26 12:05 pace

    ok

  15. RUN
    Kolkata: 11km route 11.45 km 01:26 12:02 pace

    Still quite humid

  16. RUN
    Kolkata: 11km route 11.45 km 01:25 11:54 pace

    Very humid after last nights heavy downpour

  17. RUN
    Pune: Viman Nagar - Logegoan 11.7 km 01:17 10:37 pace

    More memories and more rain

  18. RUN
    Pune: Viman Nagar - Lohegoan 15.7 km 01:48 11:02 pace

    Happy Independence Day!!!

    Am in Pune for the weekend with my son who stays in Viman Nagar, Today's run brought back many old memories, some over 30 years. I lived in Viman Nagar till 1979 wit... read more

  19. RUN
    Mumbai: Hanging Gardens - Obe... 14.03 km 01:42 11:40 pace

    Excellent Mumbai morning. Strong breeze along the beach. There was a nice - almost full - Moon hanging on the bay as I turned the corner and faced the bay. But soon there were only clouds - of vari... read more

  20. RUN
    Kolkata: DCW Bakultala - Dakghor 13.41 km 01:42 12:11 pace

    Ok

    • Ravi Kumar K.
      Ravi Kumar K.

      Nice consistence run sir. Eagerly waiting to run with you & Venu sir in our won Anna Nagar one day.

      3 months ago Like