Miles:
3766 total / 488 in 2014
Goal:

1. Injury free running 2. No two consecutive days missed 3. Min. 11 km per run 4. Target 50 km per week; 1800 km for 2014 5. One FM and four HM

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  • 7 miles
  • 01:25 time
  • 1149 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Kolkata: 11km route 11.45 km 01:25 11:53 pace

    Aajke Ekto bhalo !!!

  2. RUN
    Kolkata: 11km route 11.45 km 01:27 12:09 pace

    Ok

  3. RUN
    Kolkata: 11km route 11.45 km 01:27 12:13 pace

    After a long break

  4. RUN
    Kolkata: 11km route 11.45 km 01:26 12:05 pace

    ok

  5. RUN
    Kolkata: 11km route 11.45 km 01:26 12:02 pace

    Still quite humid

  6. RUN
    Kolkata: 11km route 11.45 km 01:25 11:54 pace

    Very humid after last nights heavy downpour

  7. RUN
    Pune: Viman Nagar - Logegoan 11.7 km 01:17 10:37 pace

    More memories and more rain

  8. RUN
    Pune: Viman Nagar - Lohegoan 15.7 km 01:48 11:02 pace

    Happy Independence Day!!!

    Am in Pune for the weekend with my son who stays in Viman Nagar, Today's run brought back many old memories, some over 30 years. I lived in Viman Nagar till 1979 wit... read more

  9. RUN
    Mumbai: Hanging Gardens - Obe... 14.03 km 01:42 11:40 pace

    Excellent Mumbai morning. Strong breeze along the beach. There was a nice - almost full - Moon hanging on the bay as I turned the corner and faced the bay. But soon there were only clouds - of vari... read more

  10. RUN
    Kolkata: DCW Bakultala - Dakghor 13.41 km 01:42 12:11 pace

    Ok

    • Ravi Kumar K.
      Ravi Kumar K.

      Nice consistence run sir. Eagerly waiting to run with you & Venu sir in our won Anna Nagar one day.

      about 1 month ago Like

  11. RUN
    Kolkata: 11km route 11.45 km 01:27 12:14 pace

    OK

  12. RUN
    Kolkata: 11km route 11.45 km 01:27 12:10 pace

    Heavy rain and strong head winds all the way back.

  13. RUN
    Kolkata: 11km route 11.45 km 01:28 12:23 pace

    Very humid

  14. RUN
    Kolkata: 11km route 11.45 km 01:25 11:56 pace

    Ok

  15. RUN
    Kolkata: DCW Bakultala - Dakghor 13.41 km 01:43 12:20 pace

    Better

  16. RUN
    Kolkata: DCW Bakultala - Dakghor 13.41 km 01:46 12:41 pace

    Went for the extra distance.

    Nice soft rain on the return trip. I abhor stepping out in the rain - many time I cancel my outing if it is raining - but this one was so much welcome.

    Nice Sunday mo... read more

  17. RUN
    Kolkata: 11km route 11.45 km 01:25 11:56 pace

    Getting back into the groove.

  18. RUN
    Kolkata: 11km route 11.45 km 01:30 12:35 pace

    Better today

  19. RUN
    Kolkata: 11km route 11.45 km 01:36 13:27 pace

    After a long gap.

  20. RUN
    Kolkata: 11km route 11.45 km 01:28 12:26 pace

    Nice day.