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Jack logged 1564 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Jack M.'s Photo Jack
    RUN
    blah Mckinley Hill - CP Garcia Rd ... 7.69 km 01:11 14:46 pace

    Tried another route to familiarize the roads along Taguig City, way back 2010, we already conquered the Bayani Rd in Taguig City during the Run Rio 32kms together with TTB, RH Runners. Great pasing... read more

    4 months ago
    • Marc V.
      Marc V.
      Marc V.

      nice run partner! nindot bitaw na galloway method. :)

      4 months ago • Like

    • Lloyd Eric
      Lloyd Eric Nice Job
      Lloyd Eric Nice Job:

      Nice Jack! You're slowly increasing your mileage. Nice kaayo ang Taguig area kay daghan nice kadaganan. Around Global City or Fort Bonifacio .

      4 months ago

    • Boying M.
      Boying M.
      Boying M.

      payter!

      4 months ago • Like

  2. Jack M.'s Photo Jack
    RUN
    blah At Mckinley Hill 5.46 km 00:52 15:17 pace

    Jogging inside Mckinley Hill Campus, just another day na pasingot

    4 months ago
  3. Jack M.'s Photo Jack
    RUN
    blah Mckinley Hill- Libingan ng mg... 5.63 km 00:53 15:05 pace

    Again, the usual route using my KSO vff, hinay hinay lang basta makapasingot Maayong Gabii sa Tanan.

    4 months ago
  4. Jack M.'s Photo Jack
    RUN
    blah Mckinley - BGC - Market Marke... 6.32 km 01:01 15:32 pace

    this time it's more longer that yesterday pero agi lang gihapon og BGC then Market Market agi over pass then same route again Mckinley

    5 months ago
  5. Jack M.'s Photo Jack
    RUN
    blah Mckinley Hill - BGC - Market ... 5.46 km 00:53 15:45 pace

    I tried again the route yesterday, t'was success wala nko nawala :), bahala hinay basta kanunay...Maayong Gabii Kaninyo

    5 months ago
  6. Jack M.'s Photo Jack
    RUN
    Mckinley Hill - BGC - Mckinle... 5.86 km 00:58 15:58 pace

    It was my 1st time to go out in Mckinley Hill, just as I thought that the way is connected near to mckinley hill but suddenly niabot naman diay ko og BGC without knowing the exact location, all I j... read more

    5 months ago
  7. Jack M.'s Photo Jack
    RUN
    blah Mckinley Hill near sa Office 5.13 km 00:50 15:49 pace

    Another short 5km around mckinley hill.

    5 months ago
  8. Jack M.'s Photo Jack
    RUN
    blah Mckinley Hill near at office 5.08 km 00:51 16:01 pace

    another night for 5km using my vff KSO na hapit na moretire.

    5 months ago
  9. Jack M.'s Photo Jack
    RUN
    tired Mckinley Hill near at Office 5.27 km 00:52 15:51 pace

    bahala hinay basta ibalik og kanunay, TTB Team your my inspiration to be back again.

    5 months ago
  10. Jack M.'s Photo Jack
    RUN
    tired Mckinley near Office 4.6 km 00:47 16:28 pace

    its almost 1 year that I didn't run, thanks God I able to run again :)

    5 months ago
  11. Jack M.'s Photo Jack
    RUN
    run mckinley 4.6 km 00:45 15:44 pace

    run

    5 months ago
  12. Jack M.'s Photo Jack
    RUN
    blah Treadmill sa Tuesday 5.16 km 00:43 13:18 pace

    another day for my treadmill session...

    about 1 year ago
  13. Jack M.'s Photo Jack
    RUN
    Treadmill sa Friday 5.06 km 00:44 14:06 pace

    doing intervals and inclined today...

    about 1 year ago
  14. Jack M.'s Photo Jack
    RUN
    tired Treadmill in Thursday 5 km 00:46 14:42 pace

    tried to inclined the treadmill for almost 3kms and 2kms flat.

    about 1 year ago
  15. Jack M.'s Photo Jack
    RUN
    alright Treadmill sa Lunes 5.2 km 00:36 11:16 pace

    just another day in the treadmill...felt more relax today, trying to elevate the treadmill by intervals...Good Evening DMer's

    about 1 year ago
  16. Jack M.'s Photo Jack
    RUN
    blah Treadmill @ Friday 5.06 km 00:38 12:09 pace

    just another night in the treadmill, maintain lang ta ani treadmill hihihi

    about 1 year ago
  17. Jack M.'s Photo Jack
    RUN
    alright Treadmill in Wednesday 5.06 km 00:39 12:25 pace

    Another bloopers in treadmill, I thought that the distance is by kilometers I almost got almost 40 mins but the distance is still 3 something...so I stopped and I approach the trainer nagask ko kon... read more

    about 1 year ago
  18. Jack M.'s Photo Jack
    RUN
    blah Tuesday Recovery Run 5.1 km 00:45 14:02 pace

    this is my recovery ran after my half mary last sunday, dagan ta kay sayang ang miles

    about 1 year ago
  19. Jack M.'s Photo Jack
    RUN
    Earth Run 2012 21.25 km 03:16 14:50 pace

    today is my official run here in Manila...we enjoyed our run...making it fun run jud 1 kms nagtiniil ko :) and a meter away sa finishline...bahala hinay basta kanunay...paced w/ fellow ARC vic pind... read more

    about 1 year ago via Garmin
  20. Jack M.'s Photo Jack
    RUN
    blah Thursday Ayala Triangle 5.03 km 00:40 12:47 pace

    another day in Ayala Triangle our training, we end up early so decided to ran early...around 4:40pm init pa kaayo nya walay hangin...kutas kaayo pero cge lang maintain lang hinay2x...

    about 1 year ago via Garmin