- Miles:
- 45 total / 0 in 2012
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Muaaz logged 45 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
1.81 km 00:14:15 12:39 pace
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RUN
7.3 km 01:21 17:51 pace
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RUN
2.69 km 00:58
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RUN
2.6 km 00:20 12:41 pace
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RUN
1.43 km 00:16 18:20 pace
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RUN
great 7.28 km 01:16 16:42 pace
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RUN
1.3 km 00:18 21:55 pace
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RUN
great 1.41 km 00:25 28:05 pace
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RUN
great 1.12 km 00:07:30 10:48 pace
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RUN
great 0.62 km 00:10:22 26:46 pace
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RUN
great
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RUN
good 3.14 km 00:27 13:50 pace
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RUN
good 2.47 km 00:32 20:35 pace
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RUN
4.27 km 00:40 14:54 pace
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RUN
1.87 km 00:26 22:16 pace
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RUN
tired 2.95 km 00:25 13:52 pace
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RUN
tired 6.57 km 00:52 12:39 pace
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RUN
tired 5.05 km 00:40 12:38 pace
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Not good..
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RUN
injured 2.27 km 00:27 19:00 pace
Muaaz
Muaaz
