Sarah S. ran: The good news: I got ...

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  • 1 miles
  • 00:10 time
  • 09:20 pace
  • 116 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Just Do It 1.07 mi 00:10:00 09:20 pace

The good news: I got back out there today! The bad news: I knew it was going to be just an ok run because of LOW energy. I was up at 4:15 this morning to catch a couple planes home from West Virginia (which I got up at 5:15 am yesterday to fly to). Back to the good news: But I did it!

I'm making sure to take it easy. I really don't want to overdue it right away and hurt myself again. So I'm in no rush and will keep easing myself back. I don't plan to run much more than a mile at a time for the next couple weeks. You know, they say to up your mileage .1 miles per week, so I plan to gradually work my way back up to where I was before my injury.

I'll be back out there again soon!

10 months ago

Calories
116
  • Chelsey F.
    Chelsey F.
    Chelsey F.

    Way to get out there Sarah!

    10 months ago • Like

  • Kurt G.
    Kurt G. You're an Inspiration
    Kurt G. You're an Inspiration:

    Congrats on completing the run, especially given the circumstances.

    10 months ago