- Site:
- http://www.mserita.com
- Miles:
- 567 total / 0 in 2012
- Goal:
Run my first marathon in 2011.
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Sarah logged 567 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
alright 1.36 mi 00:12:59 09:32 pace
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RUN
good 1.75 mi 00:17 09:53 pace
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RUN
1.27 mi 00:12:38 09:56 pace
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RUN
alright Just Do It 1.07 mi 00:10:00 09:20 pace
The good news: I got back out there today! The bad news: I knew it was going to be just an ok run because of LOW energy. I was up at 4:15 this morning to catch a couple planes home from West Virgin... read more
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RUN
great First time out 1.25 mi 00:12:29 09:59 pace
I ran for the first time since April and it felt awesome! My legs were yelling at me a bit when I first started, but my knee didn't bother me! I could have gone further, but didn't want to overdue ... read more
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Hi-five:
I'm so proud of you! welcome back! The first mile is the hardest. You'll get back there sooner than you think. And you'll smoke past us all ;)
6 months ago
- Show 4 more comments...
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Sorry I'm late to this party, but congrats, Sarah. Welcome back. Glad the knee held up for this one.
6 months ago • Like
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Thanks everyone! My leg muscles are a bit sore today, so I think I overdid it a bit. But I'm definitely getting out there again soon!
6 months ago • Like
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An update as to why I've been at a big, fat 0 for the past few weeks.....I went to see an ortho about my knee with the concern that I may have damaged my patella since it was NOT healing from a fal... read more
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:(
10 months ago • Like
- Show 4 more comments...
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Keep your head up. Take your time getting back into it, then take the world by storm. Recovery is so important, so I've been told. ;)
10 months ago • Like
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Fingers crossed!! Take the time it needs and you'll be back at it kicking booty!! :)
10 months ago • Like
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RUN
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Great job and extra great job on all those additional miles you did!
11 months ago • Like
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Great job. It was nice to meet you.
11 months ago • Like
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yay!!!! so happy the knee is getting better!
11 months ago • Like
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I am so happy to hear you had a great long run today! That's a super great group to join for mileage :) Sorry I missed ya today!
11 months ago • Like
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RUN
great Neighborhood 5K 3.1 mi 00:27 08:51 pace
Great run! I went out without my Garmin on my 5K route from my place to the red lighthouse, around Lakeshore State Park and back. I felt like I was cruising and it felt good. I figured out my pace ... read more
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Great run, Sarah. Looking forward to Saturday!
11 months ago • Like
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RUN
good RUN 4.3 mi 00:40 09:24 pace
I wanted to go further, but my knee started bothering me around 2.5 and I didn't want to push it too much.
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RUN
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RUN
tired Group Run 6 mi 01:01 10:07 pace
My longest run in a while and my knee was not up for it. I went too far too soon, but it felt good to be out there again.
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RUN
4.06 mi 00:39 09:39 pace
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RUN
good 2.16 mi 00:19 08:57 pace
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RUN
good 3 mi 00:29 09:47 pace
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RUN
good 2.76 mi 00:28 09:58 pace
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RUN
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RUN
alright Pettit Run 3 mi 00:27 09:05 pace
Went to the Pettit during the Packer game to have an easy, uncrowded run. This theory worked great (there was only 1 other runner and 1 walker) until the last few laps. Kiddy skate lessons started ... read more
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I'm glad it was a good run at least!
about 1 year ago • Like
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RUN
blah Snowy Run 3 mi 00:28 09:15 pace
This was not a pleasant run. It was snowy and wet and miserable, but I got it done. Not positive on the distance (it was 3ish) nor the time since my Garmin took a good 5 minutes or so to find satel... read more
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Awesome getting out there despite the weather!
about 1 year ago • Like
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RUN
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Turning an injured face into an "alright" face? That sounds like a win to me!
about 1 year ago • Like
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RUN
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I agree - I like this tradition! Great way to finish one year and start another, with friends, doing something we love. Drinking beer. Oh yeah, and running! :-P
about 1 year ago • Like
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I love your race recap! I'm so happy for you that you had a good race. You have made some great progress over one year, especially considering all you've had to overcome. Happy New Year!
about 1 year ago • Like
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Sounds like you ended the year on a great note!
about 1 year ago • Like
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Sarah
Sarah
Way to get out there Sarah!
6 months ago • Like
Congrats on completing the run, especially given the circumstances.
6 months ago