Matthew
holy sore batman! Legs are pretty sore today back as well and my right ankle. It felt really good to get out though and loosen up my legs.
- Miles:
- 1900 total / 400 in 2013
- Goal:
Marathons
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Matthew logged 1900 miles.
Last workout 13 days ago. Help get them back on track!
Entries
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RUN
alright 2 mi 00:25 12:30 pace
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RUN
alright Kenosha Marathon 26.2 mi 03:54 08:55 pace
Had a pretty good race today. My time was 3:53:44 I came in 308 place out of 901 marathon runners and came in 33 place for my age group. I had a little back problem at the end and my hamstring lock... read more
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Hmmmm....I'm no expert but next time i recommend not getting hit my a car weeks before a marathon. That should take care of the back issue. Nice job my man!
13 days ago • Like
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That is such an awesome performance considering everything you faced going into it. You dug deep and found the tiger. Proud of you man! :)
13 days ago • Like
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RUN
5 mi 00:57 11:24 pace
very very very hot out today. Excited, only one day of training left for the Kenosha marathon. I cant wait to cross the finish line.
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Good luck Matt... you will do awesome! Is this your first full Marathon? Weather will be cooler than today :)
17 days ago • Like
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I can't wait to hear about it! I will be thinking of you!
17 days ago • Like
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Krista this is my 5th marathon, iv'e done 3 half marathons and one 50k. Weather was perfect! Jenny thanks sis it was a fun race as always
13 days ago • Like
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Dang! You are a machine... I am thinking about running a 50 miler this fall... You did great in your marathon!
13 days ago • Like
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- RUN
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RUN
6 mi 00:57 09:30 pace
hot but a nice day for a run
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RUN
good 10 mi 01:34 09:26 pace
such a beautiful day for a run, but a little windy. Charlie and I got to see swans, a coyote rolling around and a snake that came out of nowhere on the trail. Back is starting to feel a little sore... read more
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RUN
L.A. Fitness 6 mi 00:57 09:30 pace
Nothing like running on a treadmill for an hour, I cant wait for warm weather and no rain! Glad to get it done today though.
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Way to keep up the miles Matt.
25 days ago • Like
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RUN
good grayslake bike paths 5 mi 00:46 09:11 pace
Such a nice day out, so happy we didn't have to bundle up for a run!
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Glad you guys are feelin' the good weather too!
26 days ago • Like
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RUN
Grayslake bike path 9 mi 01:23 09:13 pace
Had a nice run with charlie this morning, it was a tough run because a lot of my paths were flooded.
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RUN
L.A. fitness 5 mi 00:43 08:40 pace
Nice little speed work on the treadmill. Glad to get some miles in way to windy outside to run.
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RUN
great L.A. Fitness 12 mi 01:52 09:20 pace
Did my run in honor of those in Boston. Wish I could have did it outside but we have some wonderful rain and T-Storms. Felt pretty good for the whole run except that I had to do it on a tred mill. ... read more
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RUN
good 8 mi 01:13 09:05 pace
What a awesome day for a run!!! nice warm weather, charlie and I didn't have to bundle up for once and ran a kick ass time. Back is still sore but getting it done baby!!!
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RUN
grayslake bike paths 5 mi 00:47 09:24 pace
Chilly this morning but had a nice easy run. Back is feeling a lot better today!
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RUN
grayslake bike paths 6 mi 00:57 09:30 pace
Back is still sore but just taking one day at a time, im hoping for a long run next week.
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Way to take it slow Matt, better one less long one than no marathon at all-lookin' good!
about 1 month ago • Like
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RUN
alright L.A. Fitness 5.25 mi 00:47 08:57 pace
Back still hurts a bit so still taking it easy. Had to run on the tred today because of the rain so not my best running day.
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It will all heal in time... great job getting to the gym! I have only been doing tred workouts during the week ... its a little easier on the body I think :) Great job!
about 1 month ago • Like
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RUN
6 mi 00:57 09:30 pace
Felt really good to be out again, trying to get my miles in again. Starting a little slow and working my way up!
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RUN
5 mi 00:47 09:24 pace
Well its been a week and a half since I hurt my back and I finally felt good enough to get out there today! I felt great the whole way, my back was a little tight for a couple minutes. Charlie was ... read more
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RUN
alright Never ending 20 mi 03:20 10:00 pace
Charlie and I got up really early this morning. today was another tough run, legs just didn't feel good very sore for some reason. So proud of Charlie he ran the whole 20 with me. We saw some ... read more
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Great job Matt!!! I cannot believe Charlie made it with you the whole way! Nice work!!!
about 1 month ago • Like
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Holy cats Charlie! Way to go Matt! You are putting in an awesome training cycle.
about 1 month ago • Like
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Wow! That is pretty cool. Nice long one. Way to tough it out. The sucky ones are as valuable as the good ones.
about 1 month ago • Like
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- RUN
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RUN
alright Freedom! 6 mi 00:58 09:39 pace
Pretty sore today, but I was glad to be out there and to get it done.
YOUR NUTS>>>>> rest dude... you just finished a marathon yesterday!!!! Hope everything heals well! and quickly!
13 days ago • Like
Nice Matt, I know it hurts but it does feel good to move things around the next day. Awesome job again y-day!
13 days ago • Like