Melanie Sakowski swam: longer stuff and then...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 01:00 time
  • 28:23 pace
  • 434 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good masters swim 3400 m 01:00 28:24 pace

longer stuff and then 24 x 50's
not hard work
but lots of fins in the workouts means im finlessswimming lots, good