Melanie Sakowski ran: fucking RAD run was g...

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  • 6 miles
  • 00:40 time
  • 07:03 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great treadmill 9.11 km 00:40 07:03 pace

fucking RAD run
was going to do 18mins of tempo....held it to 20, felt unbelievably strong breaking down barriers of fatigue, amazing, so proud, so respectful of what my body can accomplish!