Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

J logged 51 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good I just ran in the park behind... 2.4 mi 00:31 12:55 pace

    It was difficult, but I did it!

  2. RUN
    good City Park - 27 mins 2.25 mi 00:27 12:00 pace

    After a nearly 2 week break, breathing was much more difficult. I feel good, though!

  3. RUN
    good W8 D1- City Park 3 mi 00:35 11:39 pace

    It was OK!

  4. RUN
    good W7 Day 3 - City Park 3 mi 00:35 11:39 pace

    Beautiful day (again), but foot fell asleep (again). But, I ran the entire 25 mins!

  5. RUN
    good W7 D1- City Park 3 mi 00:35 11:39 pace

    Beautiful day. Kick butt workout. My legs hurt!

  6. RUN
    great W6 D3- Treadmill 2.64 mi 00:35 13:15 pace

    Kicked my bootie!

  7. RUN
    great W6 D2- Treadmill 2.4 mi 00:34 14:11 pace

    It was OK. Challenging.

  8. RUN
    good W6 D1- Treadmill 2.47 mi 00:35 13:58 pace

    It went well!

  9. RUN
    good W5 D3- Treadmill 2.07 mi 00:30 14:29 pace

    It was much easier on the treadmill than outside :)

  10. RUN
    great W5 D1- Family sports park 2.5 mi 00:34 13:35 pace

    It certainly wasn't as difficult as I thought it would be! 3- 5min runs!

  11. RUN
    good W5 D1- City Park 2.5 mi 00:33 13:11 pace

    Wasn't nearly as bad as I thought it would be :)

  12. RUN
    great W4 D2 c25k - Deer Creek 2.3 mi 00:34 14:47 pace

    It was easier than Sunday's run :) My breathing is good, but my muscles tightened up and made it more challenging.

  13. RUN
    good W4 D1 c25k- Sports Park 2.2 mi 00:33 14:59 pace

    The two 5 min runs kicked my bootie, but I kept up the pace and didn't walk during the run time.

  14. RUN
    good W3 D3 c25k- Treadmill 2.04 mi 00:32 15:41 pace

    Did another treadmill run b/c it was raining outside. Feels good, though! Week 3 DONE!

  15. walk
    great W3 D2 c25k- Treadmill (more t... 2 mi 32:33

    pretty well. The c25k program was only like 26 mins and 1.6 miles so I kept walking at 3.5 until I hit 2 miles.

  16. RUN
    good W3 D1 c25k - city park 2 mi 00:28 14:00 pace

    It went well! Had to do it on my own, no trainer. But I still did it!

  17. RUN
    good W 2 D3 c25k - neighborhood 2.4 mi 00:30 12:30 pace

    I didn't have my trainer, but I still trained!

  18. walk
    good W2 D1 c25k- Deer Creek route 2.04 mi 00:30 14:39 pace

    My calves hurt and left foot went numb, but I got through it!