Kathy Fowler ran: 8 x 200 track work ou...

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  • 2 miles
  • 00:24 time
  • 11:28 pace
  • 378 calories
  •  
  •  
  • 0 ft climb
  • 178 max hr
  • 154 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good High School Track 2.1 mi 00:24 11:28 pace

8 x 200 track work out and form drills. Much better at 6:00 am than 9:00 pm.

11 months ago