- Site:
- http://www.runninginmybootyshorts.blogspot.com
- Miles:
- 1232 total / 223 in 2013
- Goal:
Complete my first FULL marathon October 2012! MCM here I come! Run at least 12 races in 2012!
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Entries
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FIT
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RUN
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VELO
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RUN
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VELO
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VELO
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VELO
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RUN
great Gateway loop 2.14 mi 00:20 09:06 pace
Ran with a new friend from tri club. I didn't know the route and she is preggers. She said if I didn't mind running "slow" than we could run together.
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RUN
great HT Loop 3 mi 00:28 09:18 pace
Left work early so I could run in remembrance of Boston. I was so pressed, I forgot to put on my knee brace!
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VELO
great Columbia Tri Route 25 mi
Hills dayum near killed me until I figured out how to shift gears smh
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VELO
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swim
great lap pool 500 m
I was tired after the ride but decided to push through it and do a couple laps.
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VELO
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RUN
good Eutaw to park 8.25 mi 01:26 10:25 pace
Feeling that swim from yesterday. Have to strengten these hips, glutes and hams of mine. #squats
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swim
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swim
great lap pool 500 m
Getting acclimated to the pool again. Trying to build up my endurance for my HIM in September.
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RUN
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RUN
great MCM 17.75K 11.1 mi 01:53 10:10 pace
Tough, hilly, trail to pavement run and I loved every minute of it! MCM knows the way to my hill seeker heart! Great way to kickoff 2013-2014 season!
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RUN
great Downtown Loop 6 mi 01:00 09:54 pace
The crisp air felt so good running up those hills! Definitely still a hill seeker. Time put in some hill repeats tho.
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VELO
great Spin class 01:00
I had to negotiate with myself to roll out of bed at 5am but I'm feeling great. Definitely feeling those squats from yesterday.
Meg
Meg
