Site:
http://AnneKRuns.Tumblr.com
Miles:
792 total / 0 in 2013
Goal:

Completing races without any asthma issues and participating in a FULL marathon (Did it!). Get my Half Marathon time down to at least 2:30.

Anne K. rode: Keeping up the consis...

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  • 8 miles
  • 00:30 time
  • 15.0 pace
  • 277 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Stationery bike 7.5 mi 00:30 15.0mph pace

Keeping up the consistent cardio on the stationery bike. Trying to be sure to switch it up.