Miles:
381 total / 0 in 2017
Goal:

I want to start training for another half. Did one in January 2012 and then took some time off for school. Ready to get back at it!!

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Angela logged 381 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good Treadmill - Easing back into ... 2.1 mi 00:29 13:46 pace

    I jogged longer than I thought I would. Just kept telling myself ***one more tenth of a mile*** lol

  2. RUN
    good treadmill intervals with run ... 2.5 mi 00:32 12:57 pace

    Glad I made myself go do this interval training before studying for the GACE test.

  3. RUN
    good Treadmill intervals every qua... 2.1 mi 00:29 13:34 pace

    Quickie before meeting group at school

  4. RUN
    good Treadmill intervals with run ... 3 mi 00:45 14:56 pace

    Run Double App worked ok for treadmill conditioning.

  5. RUN
    good 5k at noon New Year 5k 3.1 mi 00:44 14:05 pace

    Determined to start running again now that I'm about to graduate from college.

  6. RUN
    tired Sandy Creek Park New Year at ... 3.15 mi 00:44 13:53 pace

    I am sooooooo out of shape and lost all of my running ability :( started the couch to 5k this week and plan on getting my run back on! No excuses!! Two years ago this month I did a 1/2 marathon a... read more

  7. RUN
    alright Winder Barrow High School Track 3.11 mi 00:44 14:06 pace

    3rd training this week trying to slowly get my run back on. Running straight ways walking curves. Yep, I'm officially starting from scratch again. LoL
    Beck...this was actually yesterday'... read more

  8. RUN
    great Treadmill Jog 2 mi 00:23 11:27 pace

    trying to set my mind free for a few minutes

  9. RUN
    great Gym 2.3 mi 00:30 13:06 pace

    Woo, Hoo!! Maybe obstacle course did help a little

  10. VELO
    Stationary Bike 7 mi 00:19 22.6mph pace

    Shins started hurting really bad on treadmill so decided to change it up to bike finishing my cardio. Set program to random for different levels of hardness. This was fun!! Have to start changing... read more

  11. RUN
    injured Treadmill 1.01 mi 00:12:10 12:02 pace

    Woo...my shins started killing me!! Had to change it up to stationary bike it hurt so bad :-(

  12. RUN
    great Warm up 0.5 mi 00:09:03 18:06 pace

    Feeling warmer than I did when I left the house. LoL

  13. RUN
    great Regan 5k 3.1 mi 00:48 15:22 pace

    had so much fun doing this 5k with the "angels" LG's first 5k and she even jogged some! We were so proud and all agreed to stay together as a motivator for her :-)

  14. walk
    great Warm up 0.6 mi 00:10:50 18:03 pace

    shorter warm up today

  15. RUN
    great Jogging back into the swing 2.05 mi 00:23 11:15 pace

    Monday I stopped and walked A BUNCH...today was a solid jog thru!! Woo, Hoo!!!!!

  16. walk
    great Warm up mile 1 mi 00:17 17:03 pace

    think I'm warm. LoL

  17. RUN
    blah Treadmill at gym 3.1 mi 41:05

    not happy at all with my performance. Finding it hard to want to run instead of walk :-(