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Christina logged 207 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    blah 4 mi 00:30 07:30 pace

    Went to the gym to do the elliptical since my knee has been bothering me for a couple of weeks. That still bothered me so I'm thinking I'll try yoga next.

  2. FIT
    great 01:00

    Did a Zumba class at the gym. It was fun and a nice change from running.

  3. RUN
    great 3.5 mi 00:38 10:54 pace

    Shaved off about 9 mins on my time from my last 3.5 mi run/walk. Very happy with the progress!

  4. RUN
    great 2.08 mi 00:23 11:17 pace

    Very happy that I was able to run without stopping to walk.

  5. RUN
    great 3.02 mi 00:36 11:52 pace

    Run/walk on the treadmill.

  6. walk
    great 7 mi 01:50 15:42 pace

    Walked with a friend

  7. RUN
    great 3.51 mi 00:49 13:58 pace

    Enjoyed the beautiful weather outside with a walk/run. Knee felt great.

  8. RUN
    good 2.25 mi 00:35 15:33 pace

    Walked on the treadmill at the gym

  9. RUN
    good 3.16 mi 00:35 11:04 pace

    Went to the gym and ran on the treadmill. My new sneakers have definitely made a difference. No knee pain.

  10. RUN
    great 3.6 mi 00:42 11:46 pace

    New running shoes!! Had to walk for 2 minutes halfway but my knee felt great running on the treadmill.

  11. FIT
    good 2.85 mi 00:43 15:05 pace

    Woke up early before work and headed to the gym. Went on the elliptical for 30 minutes and reduced my run/walk mile on the treadmill by 2 minutes. Legs felt great.

  12. FIT
    good 2.85 mi 00:45 15:47 pace

    Went to the gym right after work. Went on the elliptical for 30 minutes and ran/walked a mile on the treadmill for 15 minutes.

  13. FIT
    good 2.75 mi 00:45 16:21 pace

    Ellipitical for 30 minutes and then walked/ran on the treadmill for 15 minutes.

  14. RUN
    good 2.56 mi 00:27 10:37 pace

    I pushed myself today. Hot day to be running outside but went the whole time without walking.

  15. FIT
    good 00:35

    In CT because my husband is running a marathon here. Went on the elliptical in the hotel's gym.

  16. VELO
    9.15 mi 00:45 12.2mph pace

    Went for a morning bike ride before work

  17. RUN
    good 2.25 mi 00:25 10:58 pace

    First run outside in weeks! Knee felt good

  18. VELO
    good 9.15 mi 00:45 12.3mph pace

    Went on my first solo bike ride with my brand new rode bike! Weather was great!

  19. VELO
    great 5.34 mi 00:27 11.9mph pace

    Tested out my new rode bike.

  20. FIT
    good 00:40

    Gym: Elliptical for 40 minutes-laid off the treadmill today.