Miles:
6050 total / 958 in 2014
Goal:

Run the Pig, the whole Pig, and nothing but the Pig (and a few other races along the way, like the Heart Mini Half Marathon)

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  • 18 miles
  • 03:00 time
  • 0 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Spin, jog, treadmill 18 mi 03:00 10:00 pace

    This was three days total, while on vacation at a resort in Mexico. Great vacation! Tomorrow is my last PRP injection, then a little P.T. and then back to running!!! (eventually) I can't wait.

  2. FIT
    great spin with Kurt 6 mi 01:30 15:00 pace

    core, weights, spin

  3. FIT
    spin with Kevin 6 mi 01:30 15:00 pace

    core, weights, spin

  4. FIT
    good spin with Kevin 6 mi 01:30 15:00 pace

    spin, core, weights

  5. FIT
    good mechanical madness 6.88 mi 01:10 10:10 pace

    70 minutes on the elliptical

  6. FIT
    good Spin with Steve 6 mi

    spin, core, weights

  7. FIT
    good spin with Chris 6 mi 01:30 15:00 pace

    rolling hills ride with Chris, core, weights

  8. FIT
    great endurance spin ride with Chris 6 mi 01:30 15:00 pace

    spin, core, weights

  9. FIT
    alright elliptications 6.01 mi 01:00 09:59 pace

    what can you say about an hour on the elliptical in the basement?

  10. FIT
    good Evening spin with Chris 6 mi 01:00 10:00 pace

    great workout

  11. FIT
    good Rolling Hills with Chris, cor... 6 mi 01:30 15:00 pace

    good workout

  12. RUN
    great Little Miami Half Marathon

    Couldn't run it, but got to see my kids and plenty of Mojo runners tackle it. Nice morning for a race. Not like yesterday, but nice! As of today, both my son and daughter have beaten my hal... read more

    • Erin H.
      Erin H.

      You led the way and inspired us both to start running. I never would have attempted 13.1 if you hadn't done it first!

      about 1 month ago Like

  13. VELO
    good Bike ride to Smith loop & home. 8.59 mi 00:50 10.3mph pace

    Nice bike ride except for the fact that my bike sucks. Chain came off three times!.

  14. FIT
    good Morning spin with Steve 6 mi 01:30 15:00 pace

    Hill ride - seated hills, standing hills, 'running' on hills, jumps on hills, sprints on hills, everything but downhill. Also: ran 3/4 of a mile with no pain (that's a distance PR ... read more

  15. FIT
    good basement elliptical 6.91 mi 01:10 10:07 pace

    Good start. It got a bit tough 2/3 of the way through.