Miles:
11057 total / 218 in 2018
Goal:

I'm signed up for 5 races in 2015, but my goal is to run without injury this year!

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  • 26 miles
  • 05:59 time
  • 3494 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great downtown - half pig course + 14.1 mi 02:30 10:38 pace

    Stopped the Garmin and forgot to re-start, so time is a mystery. But today was all about going the distance, which we did. And it is always fun to run on the flying pig course. Kind of like goin... read more

  2. RUN
    good the gym 4 mi 00:38 09:33 pace

    fun tempo run

  3. FIT
    good the gym 01:30

    core, weights, spin class

  4. RUN
    alright Library-Kroger-Meridian 8.1 mi 01:21 10:00 pace

    Good time for thinking on a really nice morning.

  5. RUN
    good Olentangy Trail south from Cl... 7 mi 01:09 09:47 pace

    Fun run with my son, who didn't ditch me until I insisted with 1/2 mile to go.

  6. RUN
    good out-and-back run from the not... 7.31 mi 01:12 09:49 pace

    good run with several different folks as the run went on

  7. RUN
    good Eagle Ridge all over 6.2 mi 01:02 10:00 pace

    I sent the Tuesday night group on an Eagle Ridge hill run, but couldn't do it with them. My guilt forced me to go out this morning and do the the same run. I'll tell you something - a 6... read more

  8. RUN
    great the gym 9 mi 01:29 09:53 pace

    Easy pace, lots of turns, no hills, .... indoor track. Just trying to get some miles in.

  9. RUN
    good Cyclones Frozen 10K 6.2 mi 01:01 09:47 pace

    Mojo folks were all over this race, so that made it extra fun!

  10. RUN
    great Library/Union Centre 6.15 mi 01:01 09:55 pace

    Tuesday run with the group. Fun, as usual.

    • Mark C.
      Mark C. Congrats
      Congrats:

      Always fun to run with the group.

      16 days ago

  11. RUN
    great Mojo-Rialto & back 8.66 mi 01:29 10:14 pace

    wonderful slow and steady run with Jill C and newbie, Michelle & later Doug W - we even through in an extra 1/2 mile hill just for kicks

  12. RUN
    tired the gym 6.6 mi 01:08 10:18 pace

    tough time tonight. It was too warm in there - should have run outside. What was I thinking?

  13. RUN
    great Lib-BRB-EglRdg 6.33 mi 01:05 10:11 pace

    Nice hill run with the Tuesday group.

    • Cathy C.
      Cathy C.

      Eagle Ridge? I believe that's called mountain climbing.

      23 days ago Like

    • Mark S.
      Mark S.

      We need to run together sometime before your healing pace eclipses my old timer pace!

      22 days ago Like1 person

  14. RUN
    good neighborhood east of Cox 7.52 mi 01:17 10:14 pace

    slow paced noon-time run

  15. RUN
    good Mojo North with mostly inclines 8.4 mi 01:27 10:18 pace

    good run with Amanda, second Saturday in a row - our slow paces match up

  16. RUN
    good old neighborhood hills run 8.95 mi 01:29 09:56 pace

    felt the need for hills, so went back to Beckett Ridge and an old hills run I used to do a lot.

    • Cathy C.
      Cathy C.

      A runner after my heart! I'm a bit jealous...great pace!

      29 days ago Like

    • Mark S.
      Mark S.

      Just trying to be ready. Heard the Pig Half has a couple of hills.

      29 days ago Like

  17. RUN
    great Library - BRB - path 6.36 mi 01:02 09:44 pace

    Good Tuesday night run with the library group.

  18. RUN
    great Streets of Columbus 6 mi 01:01 10:09 pace

    A bit slow due to ice and slush, but a fun run with Eben up in Columbus.