Miles:
6055 total / 579 in 2013
Goal:

Iron Horse 100, Zion 50K, Corner Canyon 50K, Leadville 100, Bear 100?

Mark M. ran: Nice run this morning...

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  • 6 miles
  • 01:01 time
  • 09:35 pace
  • 821 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good NY run 6.31 mi 01:01 09:35 pace

Nice run this morning. Good time.

10 months ago