Miles:
3731 total / 187 in 2012
Goal:

HURT 100, Umstead 100, Martian Marathon, McNaughton 150, Mohican 100, Leadville 100, Woodstock ?? ,Javelina 100.

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Entries

  1. Mark M.'s Photo Mark
    RUN
    good Very dark. Dark. Then light.... 28 mi 04:57 10:36 pace

    Nice running with Barb Rachel Lisa Melissa Kacey and Eric.

    15 days ago
  2. Mark M.'s Photo Mark
    RUN
    good Consistency 15.11 mi 02:26 09:39 pace

    Empty park today.

    17 days ago
  3. Mark M.'s Photo Mark
    RUN
    good Waikiki. 4 mi 00:37 09:07 pace

    Awesome

    about 1 month ago
  4. Mark M.'s Photo Mark
    RUN
    alright Cold. Frozen hands. 9.29 mi 01:37 10:24 pace

    And to think I ran in shorts yesterday. Brrrr.

    about 1 month ago
  5. Mark M.'s Photo Mark
    RUN
    StonyCreek Fat Ass 26.6 mi 03:46 08:30 pace

    Great to see everyone. Fantastic Job by Ryan Miller. Quality. Happy new year!!

    about 1 month ago
  6. Mark M.'s Photo Mark
    RUN
    great Running in the mud. Very nice!! 10.3 mi 01:37 09:23 pace

    Nice running at maybury. Of course wet and muddy. Ice not really a concern. Park had a good number of visitors wandering around today. Happy New Year!!

    about 1 month ago