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- 3633 total / 612 in 2013
A Grand Canyon rim-to-rim THIS WEEKEND!!!
Pope Jan ran: First time running wi...
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- 8 miles
- 01:08 time
- 08:24 pace
- 893 calories
First time running with the FF group since March, so I celebrated by running the mile there and back too rather than taking the car. Was worried I couldn't keep up, but luckily they ran in the low 8s rather than their usual 7:25-7:45 pace. Such a relief to run in mild, non-humid conditions.