Miles:
3672 total / 651 in 2013
Goal:

To continue to have fun while running

Pope Jan ran: on 07/20/12

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  • 2 miles
  • 00:40 time
  • 17:46 pace
  • 533 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Warmup and cool-down 2.25 mi 00:40 17:46 pace

10 months ago