Miles:
3670 total / 649 in 2013
Goal:

To continue to have fun while running

Pope Jan ran: All-out, self-support...

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  • 2 miles
  • 00:18 time
  • 08:32 pace
  • 240 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Hardcore taper 2.13 mi 00:18 08:32 pace

All-out, self-supported, non-stop, O/B, unhydrated, gel-less, drug-free, fully-focused, WTF, complete-commitment, UHT, full-on, no-holds-barred, HTFU, tunnel-vision, all-or-nothing, SMH, in-the-zone, do-or-die, make-or-break, LSD, ROFLMFAO taper. Iz de man.

10 months ago