Miles:
4166 total / 14 in 2014
Goal:

To continue to have fun while running

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Pope Jan logged 4166 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. FIT
    great The Pope is Dead: Long Live t...

    My dear flock,

    The sloth of Mankind - or at least that of the dailymile help team - clearly knoweth no bounds. I hath therefore taken a Papal decision to bid farewell to the empty vessel that is M... read more

  2. RUN
    This is not America 4.01 mi 00:35 08:46 pace

    Taper run #1 done. In shorts. And a T-shirt. And I was tempted to shed that too. No, I wasn't on the treadmill. Or otherwise inside. "Why, then?" I hear my Stateside chill-buds ask. ... read more

  3. FIT
    blah Oh, the irony

    Today the DM powers-that-be (a.k.a. "Kelly, Ben, and the rest of the team") sent me an e-mail thanking me for my help "in making dailymile such a great place in 2013".

    Perhaps ... read more

  4. RUN
    alright Bad choices? 9.84 mi 01:35 09:39 pace

    I'm not sure how wise it was to go on a hilly 10-mile trail run with my club exactly a week before a 20-mile mountain race, especially since at least one of my feet haven't healed properl... read more

  5. FIT
    Tomorrow's workout: (see photo)

    http://bit.ly/1a6r5rq

    [Thanks to the jerks that are (not) running DM, this is the only way I can make this appear on your timeline]

    Happy Friday, everyone!

  6. RUN
    great Wasted (me, I mean) 6.89 mi 00:57 08:18 pace

    My mum would say I had one-and-a-half too many yesterday evening. "Bottles," I would feel obliged to add. It's true that I was definitely still drunk when I woke up this morning. Ind... read more

  7. FIT
    good Unicycling for Popes (Part 3) 00:30

    Having already lost the practical use of one of my testicles on previous days and having in any case fulfilled my procreative duties for the planet, I had little to fear today. But just in case, I ... read more

  8. RUN
    Tricked again 6.67 mi 01:19 11:47 pace

    I should have suspected a ruse when my running club's weekly 'What We're Running' e-mail spoke about a "short", "rolling" run today. After all, we're ta... read more

  9. FIT
    injured Call me Hitler 00:30

    Second painful attempt to learn how to ride my new unicycle. At least this time I mastered the ancient art of Testegami, which involves the careful folding of ones genitalia so that they can't... read more

  10. RUN
    Running up dat road, running ... 7.13 mi 01:05 09:06 pace

    While North America is gripped by the next ice age - yet more proof that global warming is complete baloney - it's so crazily mild here at the moment (12°C/54°F) that I got to run in shorts to... read more

  11. Shared Photo

    Poping it on my new unicycle. "Look, Mum: no hands! Look, Mum: no testicles."

  12. FIT
    injured Call me castrati 00:45

    This evening I tried out the unicycle that a fictional bearded, obese man allegedly left for me under our Winter Solstice conifer. It was amusing at first. Then somewhat frustrating. And increasing... read more

  13. RUN
    good Xmas ho ho ho 12.15 mi 01:44 08:32 pace

    Christmas morning ho ho ho with my number one ho - Jesus a.k.a. Mrs. Pope - and my ho-bro a.k.a. the Ho-ly BIL. After all the oysters, smoked salmon and salmon rillette that I ate and all the wine ... read more

  14. FIT
    great Too much wine ...

    Too much wine and cheese makes Jan a drunk Pope.

    I blame the cheese.

  15. RUN
    "Barefoot Granny Wins Marathon"

    Since you won't see it unless I post it as a workout, here's an interesting article I came across on the BBC Web site: http://www.bbc.co.uk/news/blogs-news-from-elsewhere-25433225

  16. RUN
    injured Taking it easy 6.38 mi 01:04 10:06 pace

    Having turned *both* ankles on a steep, leaf-covered downhill path with my running club the other weekend - I now finally admit I've injured tendons in both feet - I'm taking it easy for ... read more

  17. Shared Photo

    Signed up for my first race of 2014: the Trail Blanc Serre Chevalier. 30k/19mi, 750m/2475ft total elevation gain. All in snow. And if they don't get enough of the white stuff, they're mov... read more

  18. FIT
    blah All work and no run

    All work and no run makes Jan a dull pope.
    All work and no run makes Jan a dull pope.
    All work and no run makes Jan a dull pope.
    All work and no run makes Jan a dull pope.
    All work and no run m... read more

  19. #dailymission "What's the worst smell you've come across while working out? What's the best?"
    Worst: Without a doubt me after a long run. I'm so urgh I could shoot mys... read more

  20. RUN
    Ditto (with extra stairs) 6.4 mi 01:04 09:57 pace

    On the way back from our usual route to and up Fourvière hill, I showed Mrs Pope the new double set of steps I recently discovered at the far end of the old town. These will make "Dem Steps&qu... read more