Miles:
4166 total / 14 in 2014
Goal:

To continue to have fun while running

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Pope Jan logged 4166 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. Pope Jan's Photo Pope Jan
    FIT
    great The Pope is Dead: Long Live t...

    My dear flock,

    The sloth of Mankind - or at least that of the dailymile help team - clearly knoweth no bounds. I hath therefore taken a Papal decision to bid farewell to the empty vessel that is M... read more

    6 months ago
  2. Pope Jan's Photo Pope Jan
    RUN
    This is not America 4.01 mi 00:35 08:46 pace

    Taper run #1 done. In shorts. And a T-shirt. And I was tempted to shed that too. No, I wasn't on the treadmill. Or otherwise inside. "Why, then?" I hear my Stateside chill-buds ask. ... read more

    7 months ago via Garmin   
  3. Pope Jan's Photo Pope Jan
    FIT
    blah Oh, the irony

    Today the DM powers-that-be (a.k.a. "Kelly, Ben, and the rest of the team") sent me an e-mail thanking me for my help "in making dailymile such a great place in 2013".

    Perhaps ... read more

    7 months ago
  4. Pope Jan's Photo Pope Jan
    RUN
    alright Bad choices? 9.84 mi 01:35 09:39 pace

    I'm not sure how wise it was to go on a hilly 10-mile trail run with my club exactly a week before a 20-mile mountain race, especially since at least one of my feet haven't healed properl... read more

    7 months ago via Garmin   
  5. Pope Jan's Photo Pope Jan
    FIT
    Tomorrow's workout: (see photo)

    http://bit.ly/1a6r5rq

    [Thanks to the jerks that are (not) running DM, this is the only way I can make this appear on your timeline]

    Happy Friday, everyone!

    7 months ago
  6. Pope Jan's Photo Pope Jan
    RUN
    great Wasted (me, I mean) 6.89 mi 00:57 08:18 pace

    My mum would say I had one-and-a-half too many yesterday evening. "Bottles," I would feel obliged to add. It's true that I was definitely still drunk when I woke up this morning. Ind... read more

    7 months ago via Garmin   
  7. Pope Jan's Photo Pope Jan
    FIT
    good Unicycling for Popes (Part 3) 00:30

    Having already lost the practical use of one of my testicles on previous days and having in any case fulfilled my procreative duties for the planet, I had little to fear today. But just in case, I ... read more

    7 months ago
  8. Pope Jan's Photo Pope Jan
    RUN
    Tricked again 6.67 mi 01:19 11:47 pace

    I should have suspected a ruse when my running club's weekly 'What We're Running' e-mail spoke about a "short", "rolling" run today. After all, we're ta... read more

    7 months ago via Garmin   
  9. Pope Jan's Photo Pope Jan
    FIT
    injured Call me Hitler 00:30

    Second painful attempt to learn how to ride my new unicycle. At least this time I mastered the ancient art of Testegami, which involves the careful folding of ones genitalia so that they can't... read more

    7 months ago
  10. Pope Jan's Photo Pope Jan
    RUN
    Running up dat road, running ... 7.13 mi 01:05 09:06 pace

    While North America is gripped by the next ice age - yet more proof that global warming is complete baloney - it's so crazily mild here at the moment (12°C/54°F) that I got to run in shorts to... read more

    7 months ago via Garmin   
  11. Pope Jan's Photo Pope Jan
    Shared Photo

    Poping it on my new unicycle. "Look, Mum: no hands! Look, Mum: no testicles."

    7 months ago
  12. Pope Jan's Photo Pope Jan
    FIT
    injured Call me castrati 00:45

    This evening I tried out the unicycle that a fictional bearded, obese man allegedly left for me under our Winter Solstice conifer. It was amusing at first. Then somewhat frustrating. And increasing... read more

    7 months ago
  13. Pope Jan's Photo Pope Jan
    RUN
    good Xmas ho ho ho 12.15 mi 01:44 08:32 pace

    Christmas morning ho ho ho with my number one ho - Jesus a.k.a. Mrs. Pope - and my ho-bro a.k.a. the Ho-ly BIL. After all the oysters, smoked salmon and salmon rillette that I ate and all the wine ... read more

    7 months ago
  14. Pope Jan's Photo Pope Jan
    FIT
    great Too much wine ...

    Too much wine and cheese makes Jan a drunk Pope.

    I blame the cheese.

    7 months ago
  15. Pope Jan's Photo Pope Jan
    RUN
    "Barefoot Granny Wins Marathon"

    Since you won't see it unless I post it as a workout, here's an interesting article I came across on the BBC Web site: http://www.bbc.co.uk/news/blogs-news-from-elsewhere-25433225

    7 months ago
  16. Pope Jan's Photo Pope Jan
    RUN
    injured Taking it easy 6.38 mi 01:04 10:06 pace

    Having turned *both* ankles on a steep, leaf-covered downhill path with my running club the other weekend - I now finally admit I've injured tendons in both feet - I'm taking it easy for ... read more

    7 months ago via Garmin
  17. Pope Jan's Photo Pope Jan
    Shared Photo

    Signed up for my first race of 2014: the Trail Blanc Serre Chevalier. 30k/19mi, 750m/2475ft total elevation gain. All in snow. And if they don't get enough of the white stuff, they're mov... read more

    7 months ago
  18. Pope Jan's Photo Pope Jan
    FIT
    blah All work and no run

    All work and no run makes Jan a dull pope.
    All work and no run makes Jan a dull pope.
    All work and no run makes Jan a dull pope.
    All work and no run makes Jan a dull pope.
    All work and no run m... read more

    7 months ago
  19. Pope Jan's Photo Pope Jan

    #dailymission "What's the worst smell you've come across while working out? What's the best?"
    Worst: Without a doubt me after a long run. I'm so urgh I could shoot mys... read more

    8 months ago
  20. Pope Jan's Photo Pope Jan
    RUN
    Ditto (with extra stairs) 6.4 mi 01:04 09:57 pace

    On the way back from our usual route to and up Fourvière hill, I showed Mrs Pope the new double set of steps I recently discovered at the far end of the old town. These will make "Dem Steps&qu... read more

    8 months ago via Garmin