On Cycle at 6:28 PM, http://j.mp/IDAt9F, Cyclemeter will speak your comments to me.
- Miles:
- 209 total / 20 in 2012
- Goal:
Loose Weight & General Fitness
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Thomas logged 209 miles.
Last workout 21 days ago. Help get them back on track!
Entries
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VELO
Cycle 1.33 mi 00:30 2.7mph pace
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VELO
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VELO
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VELO
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VELO
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walk
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VELO
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VELO
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VELO
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walk
great 1.75 mi 00:27 15:43 pace
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FIT
great Kayak w/Dad & Chloe 4.12 mi 02:10 31:33 pace
Beautiful day on the kayak with Chloe and my dad!
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walk
great 1.76 mi 00:30 16:50 pace
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walk
1.45 mi 00:24 16:13 pace
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FIT
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swim
good Port Terminal to Lake & Back 4.16 yd
Didn't actually swim - trying to remember how to input Kayak routes in... Had a great day out on the water, though :)
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FIT
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RUN
great 1.51 mi 00:25 16:14 pace
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RUN
good 1.66 mi 00:31 18:23 pace


Thomas
Gotta love this weather right now!
over 1 year ago • Like