Wall of Motivation (76)

  1. Maria L.
      Post a workout!

    Haven't seen you log recently... hope all is okay and that you are too busy g... read more

  2. Stephanie
      You're an Inspiration

    That's speedy! on a workout

  3. Erik G.
      You're an Inspiration

    being Mr. Mom is great motivation for going out fast! Good job and great pace. on a workout

  4. Maria L.
      Nice Job

    Wow! Way to push it! on a workout

  5. Kevin U.
      Feel Better

    welcome back on a workout

  6. Ulrika
      Nice Job

    Great workout, Mark. on a workout

  7. Erik G.
      Nice Job

    Nice run Mark Great Pace! on a workout

  8. Jenny B.
      Nice Job

    Great swim! I agree, it's nice to jump back in after being "away" for a whil... read more

  9. Jenny B.
      Nice Job

    Nice Mark!!! on a workout

  10. Maria L.
      Nice Job

    What is your secret? Am having a HARD time waking up early enough to do anyt... read more

  11. Jenny B.
      Nice Job

    still fast. lots of M's too. Nice job! on a workout

  12. Huyrache
      Nice Job

    All right! Here you go... on a workout

  13. Christian
      Get Better

    Sorry to hear - healing thoughts going your way. on a workout

  14. Erik G.
      Great Performance

    Nice run awesome pace Mark! on a workout

  15. Ulrika
      Nice Job

    Nice distance, Mark. on a workout

  16. Erik G.
      Nice Job

    Nice ride Mark! on a workout

  17. Stephanie
      You're an Inspiration

    WOW. Great workout and good for you in getting out there this morning. on a workout

  18.   Nice Job

    WTG, Mark! Awesome running! on a workout

  19. Ulrika
      Great Performance

    Great track workout, Mark! on a workout

  20. Erik G.
      Nice Job

    Nice workout! on a workout

  21. Christian
      Nice Job

    I'd say it is really good! 5150 championship is in your future. on a workout

  22. Eric R.
      Great Performance

    Nice work for your first tri dude! 2:21 is a really good time. What's your ag... read more

  23. Maria L.
      You're an Inspiration

    Congratulations!!!! on a workout

  24.   Great Performance

    Congrats on your first Olympic Tri! That is an awesome time! on a workout

  25. Maria L.
      You're an Inspiration

    I have no idea what this means but way to get your training in! Enjoy taper! on a workout

  26. Brooke
      Good Luck

    Oh, super exciting! I hope you do well with the hy-vee tri! on a workout

  27. Felix M.
      Great Performance

    Great pace, Mark! on a workout

  28. Christian
      Nice Job

    Very strong pace on both parts of the brick Mark! on a workout

  29. Huyrache
      Great Performance

    Excellent! on a workout

  30. Eric R.
      Nice Job

    Nice pace Mark. on a workout

  31. Eric R.
      Nice Job

    Nice work on a workout

  32. Dan
      Great Performance

    Nice ride mark! on a workout

  33. Brooke

    Awesome job! on a workout

  34. Christian
      Great Performance

    Awesome run! on a workout

  35. Mike H.

    awesome job Mark on a workout

  36. David
      Great Performance

    Fantastic. Bad boy is right. That sub-40 you threw down looks might nice Mark! on a workout

  37.   Congrats

    WTG, Mark! on a workout

  38. Ulrika
      Great Performance

    W-o-w!! on a workout

  39. Felix M.
      Great Performance

    Wow, what a performance!! on a workout

  40. Kristen O.
      Great Performance

    Wow - very impressive! Great job! on a workout

  41. Katy F.
      Nice Job

    great run and an even better pace!! on a workout

  42. Brooke
      You're an Inspiration

    Good company makes all the rough stuff seem better, at least for me. Great wo... read more

  43. Maria L.
      You're an Inspiration

    Wow, that is just wow! on a workout

  44. Felix M.
      Nice Job

    Great outdoor swim! on a workout

  45. Corey M.
      Nice Job

    Must have seemed like childs play after your 7 MILER! lol not sure if I shoul... read more

  46. Felix M.

    Impressive! Congratulations! on a workout

  47. Corey M.
      Great Performance

    Dude! At first I thought that was a typo 11,000 m, ya right lol! Then I read ... read more

  48.   Congrats

    Awesome accomplishment! on a workout

  49. Stephanie
      You're an Inspiration

    Great job. What a pace! on a workout

  50. Mike H.
      Nice Job

    Nice run, hoping to have about the same time this fall on a workout