- Miles:
- 3002 total / 0 in 2013
- Goal:
Iron Man Triathlon
Mark ran: Epic "Kreykes Killers...
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- 6 miles
- 00:41 time
- 07:30 pace
- 621 calories
- details
good
Hill work
5.5
mi
00:41
07:30 pace
Epic "Kreykes Killers" in an area of town with 2 monster hills. Had some great company this morning (other than persistent light rain) to get my butt out the door and moving.


Awesome!
about 1 year ago • Like • 1 person
I agree!
about 1 year ago • Like