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- 3142 total / 4 in 2017
one more day, one more mile
Jeff Jenkins ran: 5:40 AM, 81F(27C) PF...
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- 1 miles
- 00:14 time
- 12:23 pace
- 170 calories
5:40 AM, 81F(27C)
PF bugging me and showing no improvement after a mile plus achilles was getting very tight so I bailed on this one. Jog back home became Robyn's mile.