Jeff Jenkins ran: 5:26 AM, 34F(1C) Hil...

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  • 3 miles
  • 00:38 time
  • 12:20 pace
  • 442 calories
  •  
  •  
  • 616 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright it was the best of times, it was the worst of times 3.12 mi 00:38 12:20 pace

5:26 AM, 34F(1C)

Hill run. Knees got cold.