Zoom! There goes Bud! on a workout

Feel better friend! on a workout

Looks like you are right on your way! on a workout

Nice! Core work is good for you! on a workout

Nice run, so long 10 pounds!!! on a workout

I agree with the feeling of eating healthier. I have that problem now. Overat... read more

you looking at a road bike or trail bike ride? I dealing with knee issues to... read more

Way to keep it moving man. Hope the leg gets better for you. on a workout

Way to push yourself man. on a workout

Careful with running full blast for that first mile and then slowing up. You ... read more

Nice pace and that first mile is awesome man. on a workout

Dude, I'm trying to get where you are currently at! Keep doing what you are d... read more

YAY FOR SPEED DAYS! :) Great job!! on a workout

Good job!! on a workout

I hope that you'll recover fast. I know how frustrating it can be when you wa... read more

Good Luck w/ Shamrock!!!!!!! on a workout

Great job! You did awesome. Mostly cause you're just better at this than me.

You will do well in the 10K