Bud J. ran: Ran strong. I missed ...

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  • 3 miles
  • 00:21 time
  • 06:58 pace
  • 327 calories
  •  
  •  
  • 52 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Work - Monroe Park - Work 3.06 mi 00:21 06:58 pace

Ran strong. I missed my big run day this weekend, the legs appreciated the break, but it stinks missing runs, especially the long ones.
FREEZING cold out there today. WOW. First run with my new gloves from Sarah. They were perfect - and extremely necessary today.
wowzers that was cold.

5 months ago

Calories
327