Ladies and Gentleman my buddy Benjamin just joined DM :D
- Miles:
- 2020 total / 0 in 2012
- Goal:
Just have fun doing what I love to do.
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Anthony logged 2020 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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FIT
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VELO
great AM 20 20 mi
Got this done earlier today and will be back for two more rounds later oh and I'll be getting kittens soon :D
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kitties?! pics please!! Sorry, oh yeah, nice 20 too haha :)
11 months ago • Like
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Great miles!! Kittens huh?? ;)
11 months ago • Like
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They ran out of new born kittens so I have to wait till next month but I did pick up an African Leopard Tortoise :D Ok P90X time
11 months ago • Like
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did you ride out with the bike? yesterday was great because of the overcast. Not too sunny and hot! kittens? I want a kitty
11 months ago • Like
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walk
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FIT
Pm workout
500 jumps on the rope
dug ad planted more plants in backyardI'm going to nap now and do workout number three in a bit.
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FIT
good Am workout 8 mi
Fasted so far
Four mile walk to gym
Squats last set with 380
Rack pull last set with 320
Incline bench last set with 380
4 mile walk home -
FIT
good Finishing up 10 mi
10 mile bike
500 jumps on the rope :)Now prepping for tomorrows early bike ride
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Nice work Anthony!! Keep it up!!
11 months ago • Like
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FIT
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FIT
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FIT
good Pm Workout 5 mi
Hang press
Military press
Squats
Lunges
30 min jump rope
5 miles bikeBack home to finish planting my lemon tree and dig up weeds. Charging my cellphone now for my run in a hour.
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FIT
good Pm Workout
Jump rope
Kettle bell swingsSkipped lunch workout but will try a run before bed to make up. :)
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Nice Job:
wow Anthony, you are a hard worker! Jump rope is a tough workout but very rewarding.
11 months ago
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Nice Job:
Nice workout Anthony. Hope you get to do your run tonite :-)
11 months ago
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Great workout Anthony!
11 months ago • Like
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VELO
great AM workout 18 mi 02:24 7.5mph pace
Starting to wake up early to get some biking in before starting my day. I hope this will be the am workout and I can get one for lunch with another before bed. We will see how this works out this w... read more
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The early bird gets the worm..just be sure to add lots of salt before you throw a munch..Nice workout!
11 months ago • Like
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Nice ride Anthony :-)
11 months ago • Like
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Nice miles!
11 months ago • Like
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FIT
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Great job Anthony!
11 months ago • Like
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Nadine she is amazing, I have to try some of that now. :D
11 months ago • Like
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Great Performance:
Good stuff!
11 months ago
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If anyone finds the time please go to my two friends pages and send a massage that we miss following their training so we can try and get them back. :D
Maritza A.
http://www.dailymile.com/people/... read more -
FIT
great Back to work 4 mi
4 mile walk to gym
Stretch and a look around to get a feel of the gym
Squats 5 reps 5 sets
Hang press 5 reps 5 sets
Barbell Shrugs 5 reps 5 sets
Bench 5 reps 5 sets
Deadlift 5 reps 2 sets lig... read more-
Great job Anthony!! Have a great week!!
11 months ago • Like
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Ha ha guys at the gym are funny, always trying to out do each other!! Love it Anthony!!!
11 months ago • Like
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Its the best motivation, after I say good job and thank them for pushing me to the limit. :)
11 months ago • Like
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FIT
great Backyard 08:42
Digging up front yard, backyard and side of the house for my veggie garden.
Front yard flowers and side of the house right side of path flowers left side veggies and back yard I sectioned off the... read more
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sounds like a lot of work! a good workout!
12 months ago • Like
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Nice workout! Working in the yard is a killer workout, especially when it comes to digging!!
12 months ago • Like
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You're an Inspiration:
I cannot wait to plant flowers!!
12 months ago
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good job! make sure to stretch!
12 months ago • Like
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Haven't been in the posting mood lately but I'm taking a few days off anyway. If anyone needs me ill be in the sauna. :p
3 people liked what Anthony said -
FIT
good Sunday 4 mi
4 miles walking
Gym chest & shoulders with some squats
Basketball three games, won two :D-
Nice sunday!!!
12 months ago • Like
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good exercise day!
12 months ago • Like
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And so another week has come and gone...Yours was full of great workouts..This one was the exclamation point at the end a great 7 days. Nice job.
12 months ago • Like
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Someone was using my debit card to buy stuff in Spain lol So weird I'm just posting so everyone can be more careful then I was I guess. See you all on the road I'm off for a run.
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That happened to me a couple months ago, they were buying stuff on some oversea site, it was my debit card though but since it has a visa logo they can use it... so frustrating! I hope you go the money back right away.
12 months ago • Like
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Yea same thing here with my debit card oh well I'm closing the account soon anyway I guess.
12 months ago • Like
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- FIT


Anthony
Loading people...
great workout!
11 months ago • Like
Thanks
11 months ago • Like