Laura
the best day for a walk. So nice out!
- Miles:
- 188 total / 0 in 2012
- Goal:
walk for a healthy heart. . . glad i have great friends on dailymile to help keep me motivated :) <3
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Laura logged 188 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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walk
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walk
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VELO
good 3 mi 00:20 9.0mph pace
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RUN
good 1.37 mi 00:20 14:35 pace
- VELO
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RUN
good 0.5 mi 00:08:00 16:00 pace
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VELO
good 1 mi 00:04:40 12.9mph pace
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VELO
good 4 mi 00:20 12.0mph pace
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walk
good 2.5 mi 00:30 12:00 pace
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RUN
good 3 mi 00:30 10:00 pace
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VELO
good 3 mi 00:15:00 12.0mph pace
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went to YouFit tonight with Deatra B. . .hitting the gym with my bff is always a blast
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VELO
good 3.12 mi 00:15:00 12.5mph pace
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VELO
good 0.63 mi 00:11:00 3.4mph pace
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walk
good 0.97 mi 00:20 20:37 pace
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Does anyone here workout @ YouFit??
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FIT
- RUN
Laura
Loading people...
There was a dust storm down here and ruined my hike! I had to stay indoors :(
3 months ago • Like
Great walk!
3 months ago • Like