Miles:
138 total / 0 in 2018
Goal:

my continuation of being awesome. This is how I roll all year long.

Logan Mccoy ran: Wicked hot. Should h...

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  • 5 miles
  • 00:40 time
  • 07:21 pace
  • 554 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Short run 5.4 mi 00:40 07:21 pace

Wicked hot. Should have waited until later in the day.