Miles:
138 total / 0 in 2018
Goal:

my continuation of being awesome. This is how I roll all year long.

Logan Mccoy ran: Damn it was hot! Alm...

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  • 10 miles
  • 01:15 time
  • 07:28 pace
  • 1065 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired 10 miler in the heat 10.05 mi 01:15 07:28 pace

Damn it was hot! Almost lost it at mile 8. Slowest I've ran in weeks!